Posts Tagged 'fitness'

This 77-Year-Old Grandma Can Kick Your A** [video]

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So, You Can Do The Stairmaster? [video]

Those Wacky Canadians – Pole Dancing Classes For Pre-teen Girls

The CalgaryHerald reports –

Summer school for some Canadian girls means Pole 101.
The class is being offered by B.C.’s Tantra Fitness, one of a small but growing number of pole-dancing studios quietly extending their services to underage girls. The Canadian company, which operates in Vancouver and Langley, has taught students age nine and up in regular classes, and has gone as young as five years old in private lessons. There’s even talk of introducing a mommy-and-me pole class. “I just had a baby six months ago and I’m hoping she’ll start to learn pole-dancing as soon as she can,” says Tammy Morris, owner of Tantra Fitness. “Kids love the pole. If anything, it’s hard to get them off it because they’re such naturals.”

Continue reading HERE.

5 Step Plan To Avoid Exercise

workoutExcellent (and funny) plan to prevent oneself from ever exercising. I’ve had my own successful plan for years, but I appreciate the helpful suggestions.

Read the 5 Steps HERE.


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